Just how much fructose does high-fructose corn syrup have? According to the United States Food and Drug Administration, HFCS contains either 42% or 55% fructose, whereas regular corn syrup is ...

Healthiest high-fructose corn syrup alternative: Honey Honey is the healthiest substitute for corn syrup. It’s a natural ...

For baking, I only use real maple syrup made without high-fructose corn syrup or corn syrup. But pancake syrup definitely has its place on the breakfast table. I bought six brands — Mrs.

or a diet that avoids high fructose foods such as products made with high fructose corn syrup, high fructose fruits, and sorbitol. People with hereditary fructose intolerance must completely ...

Is soda sweetened with table sugar better for you than soda with high fructose corn syrup? No. They're pretty similar. Both have about the same amount of glucose and fructose, so they have the ...