I chose this granola recipe because it uses egg whites as ... Fuller for longer? The high protein and carb mix kept me full, however, the sweet flavour at the beginning of the day left me craving ...

Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a key nutrient in granola bars to help you feel full between meals. Look for a bar with unsaturated fats as it may help lower ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

This tasty bar is full of plant protein and healthy fats to stave ... Here's What a Dietitian Has to Say As I mentioned above, many granola bars are high in saturated fat—the kind that’s ...

“I think when people are looking for high protein granola, they should also be looking at fiber content. People should always be aware of the portion size, too. Some granola labels are by the ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...