You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea ...

Of them, green tea gets a lot of credit for being high in antioxidants and giving the brain a potential boost in cognition. Caffeine is a natural stimulant that affects the central nervous system.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

The most important catechin in green tea is ... that not all studies support the weight loss effects of EGCG, caffeine, and green tea. Fat is stored in cells as triglycerides.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...