Better heart health is just a hop, skip and a jump away when you grab the best jump rope ... skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a ...

(Amazon) As mentioned, the jump rope has plenty of fans ... tangling myself in rope or falling over and hurting myself." Hop to it with a little bit of portable cardio — the small handle ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

As you swing the rope around jump your feet open hips-distance apart as if performing a jumping jack. Hop over the rope with your feet landing in this wider stance. Then, hop your feet back ...