Tea is more than just a drink — it’s a small moment of comfort that can brighten your day. A steaming cup in the morning can ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

So if you live in a hard water area, make sure you filter your water before putting the kettle on. Number three. Boil water for black tea – but not for green. Black tea and green tea are both ...

Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...