Indeed, one study showed that increased physical activity was more beneficial than calorie restriction alone for increasing testosterone levels. Resistance training has also been shown to boost ...

It is normal for testosterone levels to decline as men age. For individuals, the low testosterone level presents no major problems. Due to their low testosterone levels, such individuals should ...

Though testosterone often gets a bad rap because ... Greenberg says the hormone also helps increase bone density and muscle mass, and may "reduce the accumulation of fat in the abdomen which ...

low testosterone levels can also result in a condition known as hypogonadism, which can have more serious effects on their health. Many men turn to synthetic testosterone replacement therapies, such ...

Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.

The product promises to boost testosterone levels, encouraging muscle growth and enhancing libido, leading to improved performance in the gym, at work, and in the bedroom. Not only does it ...

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

A ‘normal’ testosterone level typically ranges from 8-31 nmol ... This doesn’t always happen in practice, so be prepared to raise the question with your GP or consultant.

The utility of boron as a supplement is gaining notice due to its reputed ability to boost testosterone levels. Testosterone is critical for muscle development, strength, and overall health.

Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness. Increasingly, men might be wondering if they have low testosterone symptoms ...

Testosterone can affect the cholesterol levels in your body which influences heart health by changing the balance of good and bad cholesterol For this reason regular monitoring of both testosterone an ...

Testosterone levels increased significantly (48.6 per cent) after one hour of chopping wood, surpassing the 30.1 per cent increase seen in participants during football matches. These changes in ...