Heart attack damages the muscles, which requires bypass surgery. But now researchers have discovered a new way to treat it.

In fact, pretty much any activity where you’re up and moving around gets a thumbs-up from your heart. One study found that ...

may be able to reduce your heart attack risk, improve your thinking and boost your sports performance, preliminary CU Boulder research suggests. “It’s basically strength training for the muscles you ...

According to experts, one of the most effective tools for strengthening your heart muscle is keeping your weight under control, and warding high cholesterol and blood pressure levels – to ...

The Heart Association states nearly 47% of ... get at least 2 1/2 hours of moderate aerobic physical activity and muscle-strengthening activity per week, while children ages 6 to 17 should get ...

Discover the life-extending approaches to managing heart failure through medication adherence, lifestyle modifications, and ...

Looking after your heart is essential for lowering your risk of heart disease and high blood pressure - but it could also ...

Tested successfully on animals and humans, the patches, made from donor blood cells reprogrammed to mimic heart muscle cells, strengthen heart muscle and improve heart function. Fifteen patients ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

With 30 years of advising global organizations under his belt, Kouropoulos gets to the heart of why organizations struggle ... Practical approaches to build and strengthen the innovation muscle: To ...