If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

Discover effective steps to train for your first marathon: build endurance, master nutrition, prevent injuries, and ace ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

For a lot of recreational runners, the half marathon is the first distance that requires some kind of organized training to complete. It’s also the first time many runners have to consider ...

After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...

Training How long does it take to train for a marathon? “You need 16-to-18 weeks of training,” says Richard Pickering, a UK Athletics qualified endurance coach. “And if you’re starting ...

This helps to make sure you’re fully recovered from the training build-up. “As you build into the final two weeks of marathon training, you’re going to reduce the amount of quality faster ...

For a half marathon, the average runner should give themselves at least 12 weeks to train. Training for a full marathon can take even longer. “The further out you can start, within reason ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...