Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...

Jaipur: Rajasthan set a new world record in Surya Namaskar as the yoga events organised across the state on Feb 3 witnessed over 1.

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.

Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.

For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...