How many sets of Surya Namaskar one must do in a day to lose weight
Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...
Rajasthan: Controversy Erupts Over Making Surya Namaskar Mandatory In Schools
Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.
Benefits of practicing the Surya namaskar ritual
Surya Namaskar is a holistic practice that combines breath control, stretching, and mindfulness, offering physical and mental ...
‘Channeling the energy of the sun’: Kickstart your day with Shilpa Shetty Kundra’s Surya Namaskar ritual
For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?
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‘Surya Namaskar’: Rajasthan Education Dept sets new world record
Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in the Surya Namaskar program held on ‘Surya Saptami’ (February ...
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Rajasthan To Attempt To Break Its Own Record In Surya Namaskar Today
Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.
Raj sets new Surya Namaskar record with more than 1.5 crore participants
Jaipur: School education department's state-wide Surya Namaskar programme Monday witnessed more than 1.51 crore participants, ...
Campus notes: Surya namaskar workshop ends
Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...