A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

is often treated with iron supplements. Iron is critical in generating red blood cells, responsible for distributing oxygen throughout the body. If the body lacks sufficient iron, it hinders its ...

Emma Bardwell, who is part of Active Iron's campaign to encourage women to speak up about menstrual fatigue, says that what ...

Moria Timi Omi suffered for years with debilitating heavy periods, leaving her exhausted and struggling to find a solution ...

Discover why women are more prone to anaemia and how to combat it effectively Learn about key risk factors essential nutrients and lifestyle changes to prevent anaemia ...