A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

You can use our templates to help you structure and format your manuscript in the Royal Society of Chemistry style Please note, these guidelines are relevant to all of our journals. Make sure that you ...

JCO Journals have adopted a format-free submission policy (EZSubmit). New submissions are not scrutinized for compliance with our formatting guidelines (reference style, order of components, figure ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Our free Bullet Journal Habit Tracker Template is both pretty and functional! Pick a specific time to fill it out. As you begin to track, you'll actually need to make filling in your tracker a habit.