Junk journaling calls for taking those bits and bobs and sticking them onto a notebook page. A freeform hybrid of collage, ...

Journaling provides an outlet for self-reflection, emotional processing, and personal growth, with the potential to increase ...

. When junk journaling, you can take a step back, turn on a favorite podcast or a movie that you have been meaning to watch ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

I'm a big proponent of specific notebooks for specific needs: one for planning work, one for journaling anxious thoughts, a tiny backpack notebook for traveling. The look and feel of each notebook ...