A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Another popular myth is that juice diet supplies all the essential nutrients your body needs. This claim ignores the reality ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...