Recently, the thruster exercise took up full-time residence in my apartment — this fitness challenge involved me, two medium-weight kettlebells and one of my favorite full-body exercises to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Thrusters are a full-body move that can dramatically ... Stand with feet shoulder-width apart and hold a kettlebell in each hand in the ‘Rack’ position (hands close to chest with palms facing ...