DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

Six studies utilized Kripalu Yoga, five used simplified Kundalini yoga, five employed trauma-center trauma-sensitive yoga, and the remaining studies used other types of yoga. The pooled results ...

USA Today released a list of the 10 best yoga retreats in America, part of its 2024 10Best Readers’ Choice Awards, and Sewall House in Island Falls, Maine ranked No. 2 and Kripalu Center for ...