DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

USA Today released a list of the 10 best yoga retreats in America, part of its 2024 10Best Readers’ Choice Awards, and Sewall House in Island Falls, Maine ranked No. 2 and Kripalu Center for ...

Six studies utilized Kripalu Yoga, five used simplified Kundalini yoga, five employed trauma-center trauma-sensitive yoga, and the remaining studies used other types of yoga. The pooled results ...

One of the best-known yoga centers in the region, Kripalu’s Berkshires retreats offer classes in its signature style, which emphasizes meditation and proper breathing techniques; mind-body ...