Fruit-infused water is generally safe, but there are a few things to keep in mind. Some people might feel mild stomach discomfort due to citrus fruits like lemon or lime, especially if they have ...
You should also avoid brushing your teeth right after consuming lemon water and drink plenty of plain water along with your citrus-infused beverages. Too much lemon water can upset your stomach.
This summer, ditch the soda for some fruit- and herb-infused drinks that not only look amazing but pack a punch of health benefits. Start off by filling a pitcher or a one-litre water bottle with ...