A recent study published in the American Journal of Medicine assessed the role of low-acid diets in protecting against kidney and cardiovascular disorders among primary hypertension patients.

On the other hand, high-acid foods, with a pH below 4.6, are less hospitable environments for these spores, making water bath ...

while a low purine diet helps minimize the number of purines in the body and reduce the amount of uric acid in the blood. The body can break down purine compounds into uric acid. This is a waste ...

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...

These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy products with low-fat alternatives. Some examples include using: Fat-free or 2% milk ...

University of Minnesota Extension Safe home canned vegetables require processing in a pressure canner. This is important to know if you are planning to home can green beans, ...

A low red blood cell (RBC ... That said, non-heme iron is better absorbed when taken with foods high in ascorbic acid (vitamin C). Calcium-rich foods like dairy products may inhibit the absorption ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...