But the UK doesn't have a legal minimum requirement ... The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

As for the future, SURREAL’s plans are simple and sweet, as it aims to become a top five cereal brand in the UK. By blending nostalgic flavours with adult nutrition, SURREAL proves that healthy ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

London Nutritionist Lily Soutter shares the potential pitfalls of your brekky, as well as some easy alternatives… Crunchy cereal drenched in milk is a classic in homes across the UK, but there ...

Experts have revealed three “heart-healthy” breakfasts that could help lower cholesterol levels while setting you up for the day ahead. Breakfast is considered by some to be the most important ...

Alamy SUPERMARKET shelves are full of “low sugar” cereals, granolas and drinks. Legally, this means they can’t contain more than 5g of sugar per 100g, or 2.5g per 100ml for liquids.

choosing options without added salt or sugar comes recommended. The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such as shredded whole wheat cereal or wheat biscuits ...

For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes recommended. The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such ...