Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Medically reviewed by Melissa Nieves, LND Manganese is an essential trace mineral in the environment and is abundant in many ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® ...

Grass tetany is an issue that we typically associate with spring. It occurs when animals are first turned out to pasture and have lush, new growth to eat. New grass ...