来自MSN6 个月
Rucking: Here's what walking with a weighted backpack can do for you
This new fitness trend involves walking with a weighted pack on your ... It's like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights ...
The Star5 个月
Walking with a weighted backpack (aka rucking)
This new fitness trend involves walking with a weighted pack on your ... It’s like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights ...