Write down your daily mileage, run times, race distance and times, and how you feel. It’s hard to remember what you did later ...

Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners. The post ...

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

After last year’s wash out, this year’s London Marathon is set to go ahead in October - meaning that it’s now time to start your training ... is no mean feat for beginners or seasoned ...

The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

According to Fitzgerald, most runners could benefit from working with a run coach to train for the marathon. So while it’s pretty easy to find training plans online these days, it may be a good ...

For my training and the actual marathon, I wore the ASICS Gel-Nimbus ... Most importantly, he recommended the ASICS Gel-Nimbus 27 to beginner runners, due to their comfort and cushioning, which ...