New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

According to Ultimate Performance's Chief Personal Training Officer Sean Murphy, 'Since you are not focusing on single body parts on a parti ...

Did you know your waistline might be telling you more than just your fitness level? Research shows that every 4-inch increase ...

The size of a man’s waistband is a better predictor of cancer risk than traditional body mass index measurements, research ...

Time and time again, we keep figuring out what’s our body shape actually. It seems to be a lot different from those fashion models walking down the ramp. We’ll help you identify! ‘If I don't feel ...

That said, there are differences between men and women when it comes to ... consider being motivated to enhance your health by fueling your body with nourishing foods and taking steps to include ...

We first learned about this paradise-in-a-bottle soap when we were testing body washes for our 2022 Men's Health Grooming Awards, and we've been restocking it in our shower caddies ever since.

Potassium is a key mineral for men’s health that helps the whole body function normally. Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein ...

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition ... pathways and supporting metabolic health. Inadequate fruit and vegetable intake ...

Researchers have found that waist circumference, which measures fat around the abdomen, is a better indicator of cancer risk ...