Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

To provide the general practitioner and the sports medicine professionals with a basic understanding of the genetic, metabolic and neuromuscular adaptations at a cellular level that occur with aerobic ...

Hormones are the body’s chemical messengers. They facilitate nearly every bodily process, including metabolism ... role in other conditions, such as type 2 diabetes and heart disease.