​'The cost of not following your heart is spending the rest of your life wishing you had.' - J. Paulsen​ ...

Start your week strong with these Monday motivation quotes ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you.

Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares the motivation behind kindness towards yourself and others. Join us for Motivation Monday as New ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is back with some serious Monday motivation. Known for her dedication to fitness, the ‘Dhadkan’ actress took to her Instagram ...

By the time that Monday comes round, the motivation is gone and you haven’t done what you promised. “The problem with setting high expectations for Mondays is that it might be easier to make ...