Motivation isn’t something you either have or don’t- it’s a skill that can be cultivated. It’s our actions that create motivation. By understanding the psychology behind motivation and implementing ...

Just like snowflakes, we are all unique, so our journey to change will also be unique. With the right approach and support, we are all capable of making lasting change.

Henry runs his own private practice. He's worked with the New York Rangers, Florida Panthers, Hockey Canada and Halifax of ...

Our lab conducts research on the interplay of motivational and cognitive processes in human behavior. We examine the role of cognitive processes in self-regulation and achievement behavior. Examples ...

The success of Lanning’s approach is rooted in a clear understanding of the psychology of motivation, according to Dr. Elliot Berkman, professor of psychology and co-director of the Center for ...