It explains how muscles work by contracting and relaxing in coordination with motor neurons, and the importance of muscle ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

See the Doctor of Philosophy Requirements website for more information about PhD milestones and related timelines. This course focuses on exercise physiology in both humans and rodents. Topics include ...

New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to specific phases of the menstrual cycle boosts the body’s ability to build ...

This system is mainly concerned with producing movement through muscle contraction. This section explores the different types of muscles in our body and their involvement in sporting activities.

Physiology is the branch of the biological ... thereby protecting skeletal muscle from ageing. Short-term intake of protein-enriched ultra-processed foods (UPFs) increased energy expenditure ...

A study from McMaster University debunks the idea that menstrual cycle phases influence muscle growth. Researchers found no differences in muscle protein synthesis or breakdown across the follicular ...

Most exercise scientists would agree that the physiological determinants of peak endurance performance include the capacity to transport oxygen to the working muscle, diffusion from the muscle to the ...