A man who started running at 55 has completed 50 marathons. Here are 3 things that made ...
At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...
Tens of thousands of runners participate in Life Time Miami Marathon, each with their own ...
MIAMI — The Life Time Miami Marathon brought tens of thousands of runners from around the world this weekend and each ...
Want to run faster and longer? These nutrition hacks are game-changer for marathon runners
Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall ...
Hindustan Times4 天
Want to run faster and longer? These nutrition hacks are game-changer for marathon runners
“Properly nourishing your body before a marathon can help build energy reserves, while targeting post-run nutrition aids in repairing muscle damage, replenishing glycogen stores, and reducing ...
Runner's World24 天
Your guide to carb loading during marathon week
Carbohydrate loading, more commonly known as carb loading, is an important nutrition strategy used by endurance athletes to improve their performance on race day. In essence, carb loading is a ...
Opinion
Commentary: I’ll never run a marathon again. I hope
Even though I ran the Twin Cities marathon for the first time on Oct. 6, I still don’t consider myself a “runner.” Running isn’t something I love. I love scoring a deal on a $4 sweater ...