Prithvi Namaskara, or the Earth Salutation, is a traditional yoga practice that honors and connects with the Earth element. It is a sequence of postures that involves deep breathing, stretching ...

Recently, the star posted a video of herself performing the Earth Salutation, which is all about calm mind and body balance. Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga.

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...