Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...

Jocko Willink, a former Navy SEAL commander ... Obviously, I am a fan of jiu-jitsu. No. 1: It's very practical, like I said, for self-defense. And again, the goal of jiu-jitsu in self-defense ...

I began studying jiu-jitsu in 2011 with the simple goal of getting ... His book “Extreme Ownership” is drawn from his experience as a Navy SEAL and endorses the practice of taking full ...

Starting with a workout at 4:30 am, retired Navy SEALs Jocko Willink and Leif Babin ran their two-day seminar based on the leadership principles they learned during their years of military service.

Willink's daily schedule includes waking up before dawn to work out, studying military history for his show, and training in Brazilian jiu-jitsu. Jocko Willink retired from the US Navy SEALs in ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...