Long before the likes of strongmen Brian Shaw and the Stoltman brothers, there were figures like Donald Dinnie and Arthur Saxon, who were lifting extraordinarily large weights in the first ...

The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, brachialis, and forearms in one go. Once you put it into practice ...

At just 17 years old, Cyr weighed an impressive 104 kg. By the time he was 22, he entered his first strongman competition in Boston ... You can read about our fitness director’s experience attempting ...