When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more of a liability.

As in many families, orange juice was always on the breakfast table when I was growing up. It was affordable, delicious, and full of vitamin C. (The high levels of sugar were considered less of a problem at the time.

Juicing your own oranges is a tasty and affordable way to have fresh OJ whenever you want it. But how many oranges do you need for a full glass?

As we kick off American Heart Month, what better way to show some love to our hearts than with the natural goodness of Florida Orange Juice!