A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Regardless of age or lifestyle, foot pain has the potential to greatly affect anybody and can be quite incapacitating. Whether you’re a sportsperson, a healthcare professional, or an individual ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation contributing to foot pain and swelling, making it an effective and affordable solution ...

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Ginger oil has anti-inflammatory properties. Many ginger oils are available OTC, and they may be an effective remedy for burning pain in the feet. A 2020 animal study suggests ginger extract may ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

A foot expert has shared a simple and cost-effective way for banish pain in minutes. It's ideal for those who spend long hours on their feet. Dana Brems, known online as @footdocdana, recommends a ...