One way to keep tabs on your strength and agility is by performing the sit/stand test, which challenges you to stand up five times from a chair within ... Fata Chan, physical therapy doctor ...

Physical therapy for ankylosing spondylitis can ... Some stretches can be done in a chair if standing exercises are too challenging. One to try is the seated glute stretch: Sit in a chair with ...

So there is two groups of population that needs pelvic therapy. Most importantly is our young moms that have dealt with preg ...