If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

13, 2024 — Researchers have developed a new technique for head and neck ... pain and for chronic non-cancer pain declined between 2012 and 2019, according to a new ... Early Physical Therapy ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her jaw and neck pain. Her dentist referred her to Penrose to address the ...

Objective To track Neck Disability Index (NDI) scores in adolescents completing a course of cervical physical therapy (CPT) after a sport-related ... Interventions A CPT program to address neck pain ...