Eating a pomegranate seed is like eating candy ... This means the skin itself should be shiny and fully colored. No green or brown spots should be visible, as this can indicate that the fruit ...

Brown chicken on both sides. Remove and set aside. In same pan, sauté onion and garlic until translucent. Add rice, stir to coat with oil. Mix pomegranate molasses, honey, and stock. Pour over rice.

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...