While the nutritional profile of oats may vary according to brand, type or the way they’ve been processed, Chapman says that a standard 40g bowl of porridge with water – minus any toppings ...

While the nutritional profile of oats may vary according to brand, type or the way they’ve been processed, Chapman says that a standard 40g bowl of porridge with water – minus any toppings – would ...

From sticky toffee apple toppings to antioxidant-rich ‘purple porridge’ bowls, transform your favourite breakfast with one of these delicious recipes. Porridge is considered to be one of the ...

Ask anyone from the Hou- gang (please tell me you get it) for the best porridge place and they’ll probably exclaim Sin Heng ...

thick porridge,” he explains. Chinese cabbage, a fried egg and shredded chicken or pork are traditional accompaniments served in separate bowls so you can create your own unique dish.

Pour into two deep bowls and top with the mixed berries. Scatter the almonds over and serve with the fromage frais. It's important to use whole rolled porridge oats, rather than instant oats ...