With this in mind, I decide to do a little bit of reading into the correct power walking technique before I head out again. While the main difference between power walking and plain old walking is ...

Jeffing, a powerful technique that clubs the power of running and walking, enhancing overall athletic performance, is fast ...

Is power walking and race walking the same thing ... is a recognized sport and has official regulations for proper race walking technique. All that aside, don’t be scared to try out amateur ...

Swing your arms in an exaggerated manner to power walk ... you set off – this is also a perfect warm-up technique. Ensure your body is walking tall and not slouched. The correct posture will ...