I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 1960s and 70s may have been dubbed the golden era of bodybuilding, but in my humble opinion, whatever flavour of fitness you’re into, 2025 is the greatest time to be alive. Whether you’re ...

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Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World ...