Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...

Grandville seniors Kaden Elzinga, Caleb Rigterink and Monroe Grifhorst competed in the National Powerlifting Championships in ...

PHAT stands for Power Hypertrophy Adaptive Training, and it’s exactly what it sounds like: a program designed to blend heavy, ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...

It's been a little bit, but you may remember someone saying this quote some Wednesdays ago for our weekly "Athlete of the ...

Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the ...

Throughout the offseason, Torres worked to refine his technique in all three lifts: squat, bench press, and deadlift. He ...

SHERMAN, Texas (KXII) - For the first time in school history, the Sherman Bearcats have a Powerlifting State Champion. Meet Colby Ray Short. For him, this moment has been a long time coming.

Aged just 13 at the time, he says his life was "in a bit of disarray" and he soon realised working out made him "feel good". It became his passion and the 18-year-old, who now juggles training every ...

The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

La Vega's Eythan Thompson, who dominated regionals with a staggering total of 1,920 pounds, enters Saturday's THSPA state ...