Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Training for the London marathon? Here's why glucose is so important - Keeping glucose levels regulated is an important part ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.

The 129th Boston Marathon is a month away, and NBC5 sports anchor Jack Main and chief photographer Chuck King are taking ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.

Logan Buraczynski is running the Boston Marathon for Tufts Medical Center, and the thousands of patients like her.