🏃 Wanna know what it’s actually like running 20 miles? B-Side’s Emily Schario ran the Boston Marathon in 2023 and filmed her 20-mile long run for IG. Expect: Heartbreak Hill, lots of screaming, and a ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

I never understood how runners got so into their sport. But it might be key to getting the economy into the fast lane.

In addition to getting those hours in at the gym (or pounding the streets in pursuit of a PB), there’s also the issue of ...

Athletics round-up featuring the clubs of Fairlands Valley Spartans, North Herts Road Runners, Stevenage Phoenix and Stevenage Striders.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.