Fitgurú on MSN1h
Four protein-packed ingredients to boost your smoothies
Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.
Our 20 Most Saved Smoothie Recipes
Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.
Hosted on MSN8d
Boosting Your Health With Prebiotics And Probiotics
With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Stylist2y
Breakfast recipes: this probiotic smoothie bowl feeds your gut, brain and body
A good day starts with a happy gut, so try this probiotic smoothie bowl for breakfast. Brain function, immunity and even the strength of your muscles is determined by what’s going in your gut.
Onlymyhealth5d
How Probiotics Can Support A Healthier Gut?
Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, ...