But if it’s too thin, add ice cubes or frozen fruits to thicken the smoothie. Got popsicle molds? Use this recipe’s blended mixture to make a quick batch of refreshing fruit popsicles ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

As we spring forward for daylight saving, turn to these easy, grab-and-go breakfast ideas to make your sleepy mornings a ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

While F1 is a race in its purest form, it is also a race off the track – a race to be in the best shape possible. To achieve ...

A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health ...