Race walking combines the endurance of the long distance runner with the attention to technique of a hurdler or shot putter. Producing less impact, this technically demanding event continues to grow ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little more intensity as the race approaches if speed is an ...

Enter race walking: a sport that 'combines the endurance of long-distance running with the attention to technique of a hurdler or shot putter', according to USA Track & Field. And just because it ...

It's a versatile training technique that can be tailored to ... while the other ran continuously. On race day, the run-walk group performed just as well as the continuous runners, but with less ...

Enter race walking: a sport that “combines the endurance of the long distance running with the attention to technique of a hurdler or shot putter,” according to USA Track & Field. And just ...

Enter race walking: a sport that “combines the endurance of the long distance running with the attention to technique of a hurdler or shot putter,” according to USA Track & Field. And just because ...