Fortunately, there is one simple method that works for most any grain — and you probably already know it well. Just boil it like pasta. This method is a common way to partly cook rice in dishes ...

We found that rice cereal and rice pasta can have much more inorganic arsenic ... and that their diets should include cereals made from other grains. We did not find any reason to change our ...

The puffy white grains of boiled rice may feel proud at the fact that their ancestry is almost 5,000 years older than the twisters or penne or macaroni tubules sitting in a pasta bowl. While this ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber and lower carbohydrate absorption.

The Dietary Guidelines for Americans recommend that we make at least half of our grains whole grains. But what is a whole grain? Why does it matter? Whole grains are the entire seed of a plant and ...

Pasta, rice, potatoes,and other starchy foods might ... It is found naturally in many plant foods including whole grains, legumes, seeds, raw potatoes and unripe bananas, says Hallak.