Thousands of runners took to the streets of South Philadelphia Sunday morning for the 15th annual Phillies Charities 5K. In ...

owner and running coach at Run Fit Stoked. “I love a 5K because typically they're smaller races, so they really foster a ...

That said, there are 5K races that promise all participants ... which includes five days of running per week. The runs are still fairly short, but they include some speedwork (fast intervals ...

During the latest episode of 'The Kardashians,' Kourtney Kardashian opened up about her breastfeeding experience during a ...

5K runners, meanwhile, could race every weekend if they wanted ... is never just about running – and that’s true no matter what distance you’re training for. That said, marathon runners ...