Hypnosis – also known as hypnotherapy or hypnotic suggestion – has been a healing practice for thousands ... You may eventually be able to practice self-hypnosis. The American Society of ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

Using hypnosis / coaching techniques, reinforcement recordings, and self-hypnosis ... Pain Control, Sleep, Blocks, etc. Release a fear that's limiting your life, such as - Fear of Flying, Public ...

Healing from insomnia may mean ... natural ways to support restful sleep, apart from the traditional practices: Self hypnosis ...