Adults in NYC senior centers benefit from a low-impact exercise program offered by Hospital for Special Surgery. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news ...

City Parks Foundation has opened registration for its free 2025 Spring CityParks Play sports programs, offering New York City ...

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...